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Whoga is yoga designed for individuals in wheelchairs or individuals with physical limitations. Whoga, like yoga, is about bringing balance and awareness to the physical, emotional and mental body. Level 3- Instructional breathing techniques and advanced poses that build on level 1 and 2 (DVD 45 min.). R529Buy Both Level 1 & 2 and SAVE $4.00. See item#R419A.Buy Both Level 2 & 3 and SAVE $4.00. See item#R529A.